WORK WITH DR. LILIANA
Dr. Liliana believes that one of the biggest keys to achieving health lies within knowing your body - physically, emotionally, and energetically.
In her one-on-one work, you will merge the benefits of inner exploration and physical modalities so that your healing will have long lasting effects and you can embody true, whole-person transformation!
Often overlooked, the Pelvic Floor and wombspace play a huge role in your experience of life. It deserves to be cared for and treated well! No matter which service you may need, Dr. Liliana strives to provide mindful care that promotes self love and empowered growth.
Physical Therapy is a great way to tune into the body and heal on a physical level. In these sessions, Dr. Liliana performs a detailed physical assessment and provides you with customized intervention. You would be a good fit to work with Dr. Liliana if you are seeking care for:
Period Prep and/or Management
Prenatal/Postpartum Prep and Care
Sexual Freedom or Pelvic Pain Support
Somatic Trauma Release
Dr. Liliana is passionate about including clients in the process and takes extra care to obtain consent, ensure comfort, and educate thoroughly.
First time clients must book a 75 minute Evaluation to assess their presentation, establish a baseline, and create a plan of care. Return clients may book a 60 minute Follow Up session.
Massage Therapy provides clients with an opportunity to passively release tension held in the body. All sessions performed in home on a heated table.
Dr. Liliana provides both prenatal and therapeutic massage. Whether you are looking for relief from pregnancy related pain, or want to treat yourself to a full body reset, a customized massage can be created for you. Dr. Liliana aims to help clients reconnect with a feeling of calm and rejuvenation.
60 and 90 minute treatment options available.
Aromatherapy, hot stone, CBD, and cupping.
A doula is a practitioner who provides physical, mental, and emotional support at various points throughout the lifespan. Dr. Liliana is a birth and postpartum doula, meaning she offers care to mothers before, during, and after birth.
Birth prep sessions include birth plan creation as well as education on what to expect. Birth support includes guided meditation/affirmations during labor & delivery as well as positional support, advocacy for your birth plan wishes, and gentle massage. Postpartum support includes meal prep, light housework, assistance with baby, and emotional support.
In a society that often under-educates and overlooks mothers, Dr. Liliana is prepared to be an advocate for you!
Coaching is an excellent resource for those looking to deepen their awareness and connection to self.
Dr. Liliana provides Embodiment Coaching. This coaching style focuses on guiding the client towards embodying their highest self and most authentic expression. Together, you explore, identify, and release any thoughts, beliefs, fears, or patterns that do not serve you. Dr. Liliana imparts practical tools and practices to empower you on your journey.
This can be a stand alone service, but also serves well as an adjunct to any other physically based service, as bodywork can often times uncover emotion that has been stored in the body. This is the component that allows clients to access deep healing that goes far beyond curing the body's symptoms.
Dr. Liliana offers individual sessions as well as a 12-week transformational program for those looking to invest in their personal growth and expansion.
Dr. Liliana provides private education sessions for individuals and/or groups of any size.
She is also passionate about educating children & teens about their bodies as early as possible, so programs can be tailored to any age group.
Some common programs include, but are not limited to:
Mommy and Me Anatomy
Gym Event: Lifting and Leakage
Corporate Event:Pelvic Floor, Posture, and Productivity
Programs can be customized, so feel free to reach out with your specific need or idea!
Interested in learning more about the services we offer? Get in touch today!