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Sex Ed: The Version You Wish They Taught You

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This is a 3 part webinar series! Each video explores a different topic - I would encourage you to watch all 3! Feel free to reach out with any questions (:

Part 1: A Closer Look At The Pelvic Floor
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Part 1: A Closer Look At The Pelvic Floor

Dr. Liliana, DPT, LMT

In this episode, we use a 3D anatomy program to gain a deeper understanding of the anatomy of our pelvis and pelvic floor! Followed by a short discussion on some relevant relationships!

Part 2: Menstrual Cycle Made Easy
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Part 2: Menstrual Cycle Made Easy

Dr. Liliana, DPT, LMT

In this episode we dive into what's really happening during our cycle and discuss related topics such as period pain, the pill, and the importance of cyclical living!

Part 3: Happy, Healthy Sex
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Part 3: Happy, Healthy Sex

Dr. Liliana, DPT, LMT

In this episode we discuss sex from a few different angles - we look at the external anatomy, why sex shouldn't be painful, pleasure (both physical and non-physical), and the non-physical side of sex!

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